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| PARADISE WARRIOR RETREAT MONTREAL, CANADA SCHEDULE |
Saturday, October 2nd, 2010 |
| Tristar Gym- 5275 Rue Ferrier, Montreal Quebec, Canada H4P 1L7 |
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| Time |
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Activity |
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Instructors |
| 9:00am - 9:30am |
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Orientation & Registration |
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| 9:30am - 10:00am |
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Opening Ceremony |
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| 10:00am - 11:30am |
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Half Guard Attacks from top and bottom position |
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Kenny Florian |
| 11:45am - 1:15pm |
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Effective Counter Punching |
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Firas Zahabi |
| 1:15pm - 2:15 pm |
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Lunch |
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| 2:30pm - 4:00pm |
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Fighting from the bottom position |
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John Danaher |
| 4:15pm - 5:45pm |
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Escapes and counters |
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Greg Jackson |
| 7:30pm - 9:00pm |
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Watching Fights Highlights of the instructors |
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| 9:30 - |
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Entertainment TBA |
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| Sunday, October 3rd, 2010 |
| Tristar Gym- 5275 Rue Ferrier, Montreal Quebec, Canada H4P 1L7 |
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| Time |
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Activity |
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Instructors |
| 9:00am - 10:30am |
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Striking setups and combinations |
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Greg Jackson |
| 10:45am - 12:15pm |
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Leg Locks and Knee bars |
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John Danaher |
| 12:30pm - 2:00 pm |
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MMA Guard |
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Firas Zahabi |
| 2:00pm - 3:00pm |
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Lunch |
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| 3:00pm - 4:30pm |
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GSP's favorite takedowns and submissions |
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Georges St. Pierre |
| 4:30pm - 5:00pm |
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Closing Ceremony |
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