| Schedule |
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All professional MMA fighters call NOW to verify if you qualify
for VIP complimentary tickets to the Dana Point event. |
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| Friday,
March 13, 2009 |
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| 11:00 -11:45 |
Opening
ceremony and orientation |
( Hotel ) |
| 12:00 - 1:30 |
The art and science of Muay Thai and its application to MMA |
( Mark Dellagrotte ) |
| 1:30 - 2:30 |
Lunch |
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| 3:00 - 4:30 |
Judo clinch and it's application to mixed martial arts. |
( Dave Camarillo ) |
| 5:00 - 6:30 |
Stand-up striking Techniques and combinations |
( Shawn Tompkins) |
| 7:00 - 8:00 |
Dinner with the instructors and guest Fighters
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| 9:00 - 10:00 |
Question and answer sessions with all Trainers at the open lounge area by the fire pit |
| 10:00 |
Entertainment: live music lounge and bar |
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| Saturday,
March 14, 2009 |
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| 8:00 - 8:30 |
Light stretching and jogging on the beach |
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| 8:45 - 9:15 |
Breakfast |
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| 9:30 -11:00 |
Striking and take downs |
( Greg Jackson ) |
| 11:15-12:45 |
Jiu Jitsu and MMA ground game |
( Ricardo Liborio) |
| 1:00-1:45 |
Lunch |
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| 2:00 - 3:30 |
Muay Thai, hand trapping and elbow techniques
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( Mark Dellagrotte ) |
| 3:45 - 5:00 |
Controlling and submitting from the back.
Briefing of MMA philosophy and cutting off an opponent's avenue of escape |
( Dave Camarillo ) |
| 5:15- 6:15 |
Shadow boxing, stretching, Meditation and winding down |
( Shawn Tompkins) |
| 6:30 - 7:30 |
Dinner with instructors and guest fighters |
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| 8:00 - 9:30 |
Highlights: Fights featuring instructors' top Fighters. Analyzing and learning from the fights |
| 10:00- 12:30 |
Entertainment - TBA |
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| Sunday,
March 15, 2009 |
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| 8:00 - 9:00 AM |
Breakfast |
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| 9:15 - 10:45 |
Ground and pound and grappling for MMA |
( Greg Jackson ) |
| 11:00 -12:30 |
MMA specific drills to MMA fighters and coaches |
( Shawn Tompkins) |
| 12:45 - 1:15 |
Closing ceremony and certificate awards |
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| 1:15 - 2:00 |
Lunches |
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| 2:00 - 3:30 |
Chokes, Passing the guard and hand Control
(last half hour - all the instructors on the mat) |
( Ricardo Liborio) |
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